In 100 g (Grams) of Cookies, vanilla wafers, higher fat there is 0.01 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Cookies, vanilla wafers, higher fat.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.065 g	1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.055 g	1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.995 g	1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.915 g	0.92%
Lamb, Australian, imported, fresh, seam fat, cooked	0.742 g	0.74%
Lamb, Australian, imported, fresh, external fat, cooked	0.725 g	0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.69 g	0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	0.667 g	0.67%
Beef, New Zealand, imported, subcutaneous fat, raw	0.664 g	0.66%
Lamb, Australian, imported, fresh, external fat, raw	0.656 g	0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.653 g	0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised	0.628 g	0.63%
Lamb, Australian, imported, fresh, seam fat, raw	0.61 g	0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	0.489 g	0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	0.448 g	0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered	0.435 g	0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	0.415 g	0.42%
Butter, whipped, with salt	0.413 g	0.41%
Beef, New Zealand, imported, intermuscular fat, cooked	0.4 g	0.4%
Beef, New Zealand, imported, intermuscular fat, raw	0.398 g	0.40%

Cookies, vanilla wafers, higher fat

Cookies, vanilla wafers, higher fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, higher fat are listed below.

Water	4.98 g	4.98%
Energy (calorie)	455 kcal
Energy (joule)	1903 kJ
Protein	4.9 g	4.9%
Total lipid (fat)	16.41 g	16.41%
Ash	1.11 g	1.11%
Carbohydrate, by difference	72.6 g	72.6%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	35.07 g	35.07%
Sucrose	32.51 g	32.51%
Glucose (dextrose)	0.86 g	0.86%
Fructose	0.94 g	0.94%
Lactose	0.77 g	0.77%
Maltose	0 g
Galactose	0 g
Starch	36.51 g	36.51%
Calcium, Ca	36 mg	0.04%
Iron, Fe	2.79 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	88 mg	0.09%

Nutrients in Cookies, vanilla wafers, higher fat